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Martin E.P. Seligman, Ph.D., the Robert A.

1 Positive Psychology: Learned Optimism By Rick Olson, PeakEffectiveness.com March 25, 2007 This is basically a very condensed summary of Dr.

Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic.

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